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I wasn't ever the "hot girl"

I was always labeled "thick," or "chubby."

I was never my crush's first pick

And I had no self control with eating

I was addicted to junk food and sugar

The first time I worked out I said, "this stuff just isn't for me

I've gone through abuse, depression and anxiety

I've battled eating disorders

I was always the outcast and labeled "weird"

I was never happy and felt uncomfortable in my own skin

But eventually, I found a passion - it was fitness & health

And it was the game changer that changed my entire life.

Basically, because I had to go through a physical transformation, I also had to go through a mental one - one that taught me how to overcome every obstacle in my life and to be confident in my ability to

do anything I set my mind to. 


This is what true confidence is about

This is what true confidence is about - its about developing a never giving up attitude, falling in love with the process, and exercising your mind everyday to create the habits that will lead to a healthy and fit lifestyle. And once the lifestyle becomes a habit, the transformation will be just as beautiful on the outside, but more so, on the inside.

People ask me what drives me. What motivates me to stay committed to the fit lifestyle. My answer is this, "I don't rely on motivation to get me from Point A to Point B. I have 3 simple principles: hard work, discipline, consistency. Motivation is what gets you started, but it's your character that keeps you going." Who you are in your weakest moments will determine whether you succeed or not.


In the midst of your pain, you have to realize it's going to be OK. Most people know what they want but they don't do anything about it. They are paralyzed with the idea of feeling pain. But...instead of living a lifetime of hardship and struggles, wouldn't you rather sacrifice a couple of months of temporary pain to get the life you've always wanted? Just remember, pain sucks but living the rest of your life in pain sucks even more.

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It's time for you to take control of your body and life

Get ready to unleash your true confidence

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Real people. Real results.

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