This is a 60 day guide of 2 training programs and packed full of information that you need to know in order to execute the ketogenic diet!
In this guide you will receive:
-2 Training Plans (build muscle/shed body fat)
-How to Create a Ketogenic Meal Plan
-Approved Keto Foods Vs. Non Approved Keto Foods
-How to get into Ketosis
-Weight Training Tips
-AM & PM Detox Drink