ARE YOU READY TO TRANSFORM?
Hey girl, I see you
Feeling insecure because of how you look
you have tried so many diets and detoxes, you have lost count and yet, none of them really worked.
You feel uncomfortable in your own body
and you know it's keeping you from living your best life
you just want to feel empowered in your own skin
you know that at the core, this isn't about just diet and exercise. You have a complicated relationship with food
and an even more complex relationship with your body
and you are tired of feeling hopeless
I mean, does this sound familiar?
Do you get really close to your fitness goals and then lose motivation and go back up again?You feel uncomfortable in your own body
Do you feel like you are missing out on opportunities because you don’t have the confidence to step up?
Do you try to be healthy in your day to day, but then end up bingeing and then feel extremely guilty?
You feel uncomfortable in your own body
Do you feel like you don’t even want to start a new diet, because you know nothing will work for you?
You feel uncomfortable in your own body
Are you stuck not knowing where to begin in order to reclaim your body and health?
You feel uncomfortable in your own body
Do you feel that no matter what your accomplishments in life are, nothing is ever enough because you don’t feel beautiful?You feel uncomfortable in your own body
But what if we changed your story
I'm so so happy and grateful for having been part of your program. It definitely changed my body and life. Your program helped me to finally set a workout routine and understand how to balance my meals and macros. Finally, I was able to get constant on my HIIT sessions. I lost 4.6kg (10lbs) and dropped my body fat from 31.5% to 26.8%! I’m so SO excited to keep trying it and to reach my new goals. Thank you!
GLINT
THAT'S WHY I CREATED
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UNLEASH
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Unleash is a 16 week online training & nutrition program and community
that shows you the step-by-step process to get fit and overcome emotional eating behaviors so you can
feel strong & toned, & finally live with food freedom!
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HERE'S WHAT MAKES UNLEASH SO POWERFUL...
FITNESS
NUTRITION
You have a customized training program every month to get you lean & toned physique with the exact fun and easy exercises that will get you in the best shape of your life
We build a perfectly crafted nutrition plan that will make you feel excited about food again while nourishing your body and letting go of the diet mentality. We also go through mentoring to overcome emotional eating behaviors
MINDSET
We focus on your emotional and mental strength in order to allow you to let go of the patterns that are keeping you stuck, while creating new habits that build self-love & sustainable habits
SELF CARE
Reclaim your life by giving your body the time and space to heal and dramatically change your energy and vitality while feeling like there's nothing impossible
GOT QUESTIONS?
HOW DOES THE PROGRAM WORK?
Unleash is a 16-week online program and community. You get a unique username and password where you have access to the content, videos, trainings, recipes, and workbooks. The content is presented in video, and written format. Once you sign up, you receive lifetime access to the material. You will also be invited to join my community of badass women so you feel supported every step of the way. There are 7 core modules distributed within 16 weeks. These come with 2-4 videos and trainings to guide you along the way, with weekly assignments that are to be completed at the end.
WHY IS THE PROGRAM 16 WEEKS LONG?
The program is 16 weeks long because it's meant to give you results like no other. This isn't some quick diet plan or like anything you have done before, and in order to achieve deep transformation, we need to dig deep into the 4 pillars of Unleash.
WHY ISN'T THERE A BUY NOW BUTTON?
The reason that there isn't a "buy now" button on the page, is that I need to make sure that you will be a good fit for the program. If I don't believe I can help you, I simply can't have you enroll. Additionally, I take on a limited amount of people per round of Unleash, so I need to make sure y0u are committed and ready to take action.
DO YOU OFFER ANY OTHER PROGRAMS?
YES! If you do not want to participate with the Unleash Program then you can purchase my DIY programs! I also offer 4 week customized training programs as well!
